Daily WOD – Jun 9, 2015
AMRAP in 15 minutes of: 15 KB swings (53/35#) 30 double unders Cash Out: tabata partner leg tosses WOD Notes: This is on the longer end of a medium metcon. Speed isn't necessarily required out…
AMRAP in 15 minutes of: 15 KB swings (53/35#) 30 double unders Cash Out: tabata partner leg tosses WOD Notes: This is on the longer end of a medium metcon. Speed isn't necessarily required out…