Daily WOD – Jun 6, 2015
Power Snatch 1-1-1-1-1 Then Power Clean 1-1-1-1-1 WOD Notes: Today you are maxing out two lifts. If your shoulders are sore from Friday's workout, consider taking the power snatches easy or skipping them and focusing…
Power Snatch 1-1-1-1-1 Then Power Clean 1-1-1-1-1 WOD Notes: Today you are maxing out two lifts. If your shoulders are sore from Friday's workout, consider taking the power snatches easy or skipping them and focusing…