Make Up Day – May 28, 2015
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Complete 5 rounds for time of 5 thrusters (155/105#), 10 toes to bar, 15 burpees…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Complete 5 rounds for time of 5 thrusters (155/105#), 10 toes to bar, 15 burpees…