Daily WOD – May 8, 2015
Complete 10-8-6-4-2 reps for time of: front squats (225/135# NTE 75%) burpee box jumps (24/20") Complete 1 rope climb after each round. WOD Notes: This is a challenging but short triplet. You should be choosing…
Complete 10-8-6-4-2 reps for time of: front squats (225/135# NTE 75%) burpee box jumps (24/20") Complete 1 rope climb after each round. WOD Notes: This is a challenging but short triplet. You should be choosing…