Daily WOD – Apr 27, 2015
21-18-15-12-9-6-3 Box jumps (24/20") KB swings (53/35#) Iron Phoenix Notes: We are going to release some of the competition workouts coming up this Saturday so you can mentally prepare! Iron Phoenix Event 2: Take 6…
21-18-15-12-9-6-3 Box jumps (24/20") KB swings (53/35#) Iron Phoenix Notes: We are going to release some of the competition workouts coming up this Saturday so you can mentally prepare! Iron Phoenix Event 2: Take 6…