Daily WOD – Apr 24, 2015
"Inverse Kalsu" Complete 100 burpees for time, with 5 thrusters (135/95#) at the start of each minute. WOD Notes: Kalsu is a hero WOD that consists of 100 thrusters, with 5 burpees at the start of each…
"Inverse Kalsu" Complete 100 burpees for time, with 5 thrusters (135/95#) at the start of each minute. WOD Notes: Kalsu is a hero WOD that consists of 100 thrusters, with 5 burpees at the start of each…