Daily WOD – Apr 22, 2015
Complete the following 3 intervals each for time: 500m row 50 double unders 15 deadlifts (275/185# NTE 75%) rest, then 400m row 40 double unders 10 deadlifts (275/185#) rest, then 300m row 30 double unders…
Complete the following 3 intervals each for time: 500m row 50 double unders 15 deadlifts (275/185# NTE 75%) rest, then 400m row 40 double unders 10 deadlifts (275/185#) rest, then 300m row 30 double unders…