Make Up Day – Apr 16, 2015
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Randy" - 75 power snatches for time (75/55#) Clean and Jerk 8x1 (80, 85, 90,…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: "Randy" - 75 power snatches for time (75/55#) Clean and Jerk 8x1 (80, 85, 90,…