Daily WOD – Mar 6, 2015
Complete 5 rounds for time of: 2 complexes (185/115#) 200m run 1 complex =4 deadlifts, 3 hang power cleans, 2 push jerks; all unbroken Reminder: ICA's Party Outside the Box will be this Saturday at…
Complete 5 rounds for time of: 2 complexes (185/115#) 200m run 1 complex =4 deadlifts, 3 hang power cleans, 2 push jerks; all unbroken Reminder: ICA's Party Outside the Box will be this Saturday at…