Daily WOD – Apr 4, 2015
In teams of 4, complete for time: 4 rope climbs 150 wall balls (20/14# to 10/9') 150 sit ups 4 rope climbs 150 box jumps (24/20") 150 push ups 4 rope climbs 150 dumbbell power snatch (45/25#) 150…
In teams of 4, complete for time: 4 rope climbs 150 wall balls (20/14# to 10/9') 150 sit ups 4 rope climbs 150 box jumps (24/20") 150 push ups 4 rope climbs 150 dumbbell power snatch (45/25#) 150…