Daily WOD – April 1, 2015
"Open 14.5" Complete for time 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65#) Bar facing burpees April Fools! AMRAP in 9 minutes of: 15 KB swings (53/35#) 30 double unders WOD Notes: Compare to 140328. GET…
"Open 14.5" Complete for time 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65#) Bar facing burpees April Fools! AMRAP in 9 minutes of: 15 KB swings (53/35#) 30 double unders WOD Notes: Compare to 140328. GET…