Daily WOD – Mar 31, 2015
EMOM for 20 minutes of: hang power clean hang clean WOD Notes: Aim for 80% of your max hang clean or hang power clean, whichever is the limiting factor.
EMOM for 20 minutes of: hang power clean hang clean WOD Notes: Aim for 80% of your max hang clean or hang power clean, whichever is the limiting factor.