Daily WOD – Mar 21, 2015 Post author:info@iconmediaworks.com Post published:March 20, 2015 Post category:Daily WOD Post comments:2 Comments Banded Box Squat 6x4 (60/30%) Then 5x5 barbell good mornings (30% 1 RM) Continue ReadingDaily WOD – Mar 21, 2015