Make Up Day – Feb 26, 2015
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Complete as many reps as possible in one minute of each: power cleans (60%), push…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Complete as many reps as possible in one minute of each: power cleans (60%), push…