Daily WOD – Feb 18, 2015
Complete 21-18-15-12-9-6-3 reps for time of: KB power snatches (53/35#) Russian twists (53/35#) Awesome Notes: The 2nd annual Battle for the Iron Phoenix is set to take place Saturday, May 2nd. GET JACKED UP!!
Complete 21-18-15-12-9-6-3 reps for time of: KB power snatches (53/35#) Russian twists (53/35#) Awesome Notes: The 2nd annual Battle for the Iron Phoenix is set to take place Saturday, May 2nd. GET JACKED UP!!