Daily WOD – Jan 27, 2014
Complete 3 rounds each for time of: 500m row 15 power cleans (135/95#) 15 ring dips Reminder: Our winter/spring nutrition challenge start Monday. Start clearing all the junk food out of the cupboards!
Complete 3 rounds each for time of: 500m row 15 power cleans (135/95#) 15 ring dips Reminder: Our winter/spring nutrition challenge start Monday. Start clearing all the junk food out of the cupboards!