Daily WOD – Dec 24, 2014
At home WOD #1: Complete 3 rounds for time of: 20 push ups 30 sit ups 40 walking lunges (20R/20L) Reminder: ICA is closed Wednesday, Thursday and Friday this week. If you're itching for a…
At home WOD #1: Complete 3 rounds for time of: 20 push ups 30 sit ups 40 walking lunges (20R/20L) Reminder: ICA is closed Wednesday, Thursday and Friday this week. If you're itching for a…