Daily WOD – Dec 23, 2014
"Grace" 30 clean and jerks (135/95#) WOD Notes: For anyone who would like to add some variety to Grace, you could try heavy Grace, squat grace or even double grace. No matter which version there…
"Grace" 30 clean and jerks (135/95#) WOD Notes: For anyone who would like to add some variety to Grace, you could try heavy Grace, squat grace or even double grace. No matter which version there…