Daily WOD – Nov 12, 2014 Post author:info@iconmediaworks.com Post published:November 11, 2014 Post category:Daily WOD Post comments:7 Comments Sumo Deadlift 3-3-3-3-3 Then 5 x max time L-sit hold WOD Notes: Compare to 131001. Continue ReadingDaily WOD – Nov 12, 2014