Daily WOD – Nov 8, 2014
Teams of 4 complete for time: 200 clean and jerks (75/55#) 400m run 200 box jumps (20/16") 400m run 200 floor wipers (each side counts as 1) 400m run 200 slam balls (40/30#) 400m run…
Teams of 4 complete for time: 200 clean and jerks (75/55#) 400m run 200 box jumps (20/16") 400m run 200 floor wipers (each side counts as 1) 400m run 200 slam balls (40/30#) 400m run…