Football WOD – Nov 2, 2014
Every 2 minutes: You have 2 minutes to complete each of the following sets: 5 thrusters (155/105#) then 120 yd sprint 6 thrusters (155/105#) then 100 yd sprint 7 thrusters (155/105#) then 80 yd sprint…
Every 2 minutes: You have 2 minutes to complete each of the following sets: 5 thrusters (155/105#) then 120 yd sprint 6 thrusters (155/105#) then 100 yd sprint 7 thrusters (155/105#) then 80 yd sprint…