Daily WOD – Oct 3, 2014
"Partner Kelly" Complete 5 rounds for time of: 400m run 30 box jumps (24/20") 30 wallballs (20/14# to 10/9') Partners will alternate movements, so Partner A runs, Partner B box jumps, A does wallballs, then B…
"Partner Kelly" Complete 5 rounds for time of: 400m run 30 box jumps (24/20") 30 wallballs (20/14# to 10/9') Partners will alternate movements, so Partner A runs, Partner B box jumps, A does wallballs, then B…