Daily WOD – Sep 30, 2014
Thruster 6x2 (80%) Then AMRAP in 3 minutes of: thrusters (60% 1RM) Nutrition Notes: The nutrition challenge ends on Wednesday! Get ready to give the performance test a second try. If you can't make it…
Thruster 6x2 (80%) Then AMRAP in 3 minutes of: thrusters (60% 1RM) Nutrition Notes: The nutrition challenge ends on Wednesday! Get ready to give the performance test a second try. If you can't make it…