Daily WOD – Aug 19, 2014
AMRAP in 10 minutes: 10 box jumps 10 hand stand push ups 10 burpees Community Notes: This Saturday the workout of the day will be the "WOD for Dogs" fundraiser. To accommodate larger-than-normal classes, your…
AMRAP in 10 minutes: 10 box jumps 10 hand stand push ups 10 burpees Community Notes: This Saturday the workout of the day will be the "WOD for Dogs" fundraiser. To accommodate larger-than-normal classes, your…