Football WOD – Jul 27, 2014
AMRAP in 15 minutes of: 3 front squats (bodyweight NTE 75%) 10 push ups 1 rope climb Community Notes: Happy Birthday to Brendan, Coll and Carver!!
AMRAP in 15 minutes of: 3 front squats (bodyweight NTE 75%) 10 push ups 1 rope climb Community Notes: Happy Birthday to Brendan, Coll and Carver!!