Daily WOD – Jul 18, 2014
AMRAP in 12 minutes: 10 push ups 5 snatches (95/65#) 1 rope climb Community Notes: Happy Birthday to Ginger, Anthony and Amy (one of our newest members)!!
AMRAP in 12 minutes: 10 push ups 5 snatches (95/65#) 1 rope climb Community Notes: Happy Birthday to Ginger, Anthony and Amy (one of our newest members)!!