Daily WOD – Jul 16, 2014
Yay Burpees! Beginner: Complete 100 burpees for time Intermediate: Complete 150 burpees for time Advanced: Complete 200 burpees for time WOD Notes: We can scale the number of burpees to 150 or 100 depending on…
Yay Burpees! Beginner: Complete 100 burpees for time Intermediate: Complete 150 burpees for time Advanced: Complete 200 burpees for time WOD Notes: We can scale the number of burpees to 150 or 100 depending on…