Daily WOD – Jun 17, 2014
Complete for time: 100 double unders 50 wallballs (20/14# to 11/10') 50 KB swings (53/35#) 50 box jumps (24/20") 50 KB snatches (53/35#, alternating) 50 burpees 100 double unders
Complete for time: 100 double unders 50 wallballs (20/14# to 11/10') 50 KB swings (53/35#) 50 box jumps (24/20") 50 KB snatches (53/35#, alternating) 50 burpees 100 double unders