Daily WOD – May 30, 2014
Hang Power Clean 3-3-3-3-3 Then 30R/30L sledge hammer hits NFT WOD Notes: Compare to 110906. Community Notes: Happy Birthday Coach Kehl!! Murph Notes: We have changed the class times in Mindbody for Saturday. We will…
Hang Power Clean 3-3-3-3-3 Then 30R/30L sledge hammer hits NFT WOD Notes: Compare to 110906. Community Notes: Happy Birthday Coach Kehl!! Murph Notes: We have changed the class times in Mindbody for Saturday. We will…