Daily WOD – May 6, 2014
Shoulder Press 1-1-1-1-1-1-1 Then DB shoulder press 5x5 Reminder: CustomFit Meals will be at the gym during the evening classes today with meal and protein bar samples. Feel free to stop by if you have…
Shoulder Press 1-1-1-1-1-1-1 Then DB shoulder press 5x5 Reminder: CustomFit Meals will be at the gym during the evening classes today with meal and protein bar samples. Feel free to stop by if you have…