Daily WOD – May 2, 2014
Wide Grip Deadlift 3-3-3-3-3 Then 400m farmer's carry NFT WOD Notes: The grip used today will be a snatch width grip but your hips will be in a normal deadlifting position to start. Community Notes:…
Wide Grip Deadlift 3-3-3-3-3 Then 400m farmer's carry NFT WOD Notes: The grip used today will be a snatch width grip but your hips will be in a normal deadlifting position to start. Community Notes:…