Daily WOD – Apr 26, 2014

This Post Has 10 Comments

1. 

   Hilary April 25, 2014 Reply

   Cool if we do this one during barbell?

   1. 

      Rick April 25, 2014 Reply

      Challenge.

2. 

   Nikki April 25, 2014 Reply

   Yes Hilary!

3. 

   ICA admin April 26, 2014 Reply

   Results:
   7:30
   Jon 125
   John 285, 62×5
   Hilary 125 PR!, 44-53

   8:30
   Sabol 225, 70
   OMC 225, (2×70, 1×88)
   Dan 235, 53
   Hoagie 185 PR!, 53
   Ernie 175
   Rick 170, 44
   Tina 75, 20×5
   Ron 210 PR!, 53
   James ?
   Nick V. 185, ?
   Tom S. 150, ?
   Patrick 150, ?
   Rob 185 PR!, 53

   9:30
   Fili 185, —
   Tav 215, ?
   Katie L. 100, 30
   Robbie 205 PR+30!!, ?

   10:30
   Scott 215, 35
   Wyn 70 hang, 15
   Sarah W. 95 hang, 26

4. 

   Nick V. April 26, 2014 Reply

   44# KB for me. And I managed a 195 clean but failed on the jerk.

5. 

   Mike Tavenner April 26, 2014 Reply

   I’ll get you next time Gadget…next time….

6. 

   Tina April 26, 2014 Reply

   Mine was a squat clean.

7. 

   Robbie April 27, 2014 Reply

   53# KB for me, and a couple silver dollar shaped bruises on my forearms as well.

   1. 

      Rick April 27, 2014 Reply

      Damn Robbie, that’s a big jump in weight. Nice work.

   2. 

      Robbie April 27, 2014 Reply

      Thanks Rick. It wasn’t pretty, but it still felt good to have the jump.