Football WOD – Apr 6, 2014
Every minute on the minute for 8 minutes complete : 3 strict weighted pull ups (25/15#) max reps power cleans (185/125# NTE 80%) WOD Notes: For anyone who did pull ups in Saturdays WOD we…
Every minute on the minute for 8 minutes complete : 3 strict weighted pull ups (25/15#) max reps power cleans (185/125# NTE 80%) WOD Notes: For anyone who did pull ups in Saturdays WOD we…