Daily WOD – Mar 22, 2014
Hang Clean 1-1-1-1-1-1-1 Then AMRAP in 2 minutes of DB cleans (45/30#) Schedule Notes: There will be no 10:30am class today. Join us at 7:30 barbell or 8:30 or 9:30 class. "Pizza Helen" 3 rounds…
Hang Clean 1-1-1-1-1-1-1 Then AMRAP in 2 minutes of DB cleans (45/30#) Schedule Notes: There will be no 10:30am class today. Join us at 7:30 barbell or 8:30 or 9:30 class. "Pizza Helen" 3 rounds…