Daily WOD – Mar 21, 2014
"Open 14.4" AMRAP in 14 minutes: 60 calorie row 50 toes to bar 40 wallballs (20/14# to 10/9') 30 power cleans (135/95#) 20 muscle ups Community / Event Notes: Pizza Helen is Saturday, 5pm! If…
"Open 14.4" AMRAP in 14 minutes: 60 calorie row 50 toes to bar 40 wallballs (20/14# to 10/9') 30 power cleans (135/95#) 20 muscle ups Community / Event Notes: Pizza Helen is Saturday, 5pm! If…