Make Up Day – Feb 6, 2014
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Complete 3 rounds for time of: 15 KBS (70/53#), 15 wallballs (20/14# to 10/9'), 15…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Complete 3 rounds for time of: 15 KBS (70/53#), 15 wallballs (20/14# to 10/9'), 15…