Daily WOD – Jan 7, 2014
Hang power snatch 1-1-1-1-1-1-1 then 20R/20L DB split snatch, not for time (heavy) Notes: Sorry for the unintentional black out day!
Hang power snatch 1-1-1-1-1-1-1 then 20R/20L DB split snatch, not for time (heavy) Notes: Sorry for the unintentional black out day!