Daily WOD – Nov 25, 2013
Partner Interval Complete 12 rounds (6 each) for time of: 10 box jumps (24/20") 8 thrusters (95/65#) 6 burpees WOD Notes: The thrusters in this workout must be done unbroken.
Partner Interval Complete 12 rounds (6 each) for time of: 10 box jumps (24/20") 8 thrusters (95/65#) 6 burpees WOD Notes: The thrusters in this workout must be done unbroken.