Make Up Day – Nov 21, 2013
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Find your 2 rep max clean and jerk (20s time limit) "Nightmare on Wheatland St"…
Come in between 4:30 and 7:30 to make up one of the last 6 workouts. This week the choices are: Find your 2 rep max clean and jerk (20s time limit) "Nightmare on Wheatland St"…