Make Up Day – Oct 17, 2013
Join us beteen 4:30 and 7:30 tomorrow to make up one of the last 6 workouts. This week the choices are: Max distance broad jump, 20 rep max back squat, max distance broad jump Complete…
Join us beteen 4:30 and 7:30 tomorrow to make up one of the last 6 workouts. This week the choices are: Max distance broad jump, 20 rep max back squat, max distance broad jump Complete…