Daily WOD – Oct 15, 2013
Overhead Squat 5-5-5-5-5 Then 50 toes through rings NFT WOD Notes: Compare OHS to 130507. Community Notes: Congratulations to everyone who survived the month of our fall nutrition challenge! Tuesday is the last full day…
Overhead Squat 5-5-5-5-5 Then 50 toes through rings NFT WOD Notes: Compare OHS to 130507. Community Notes: Congratulations to everyone who survived the month of our fall nutrition challenge! Tuesday is the last full day…