Daily WOD – Oct 7, 2013
“Angie” Complete for time: 100 pullups 100 pushups 100 situps 100 squats WOD Notes: Scale to half reps, or 3/4 reps, as needed. If you’ve built up calluses, it might be a good idea…
“Angie” Complete for time: 100 pullups 100 pushups 100 situps 100 squats WOD Notes: Scale to half reps, or 3/4 reps, as needed. If you’ve built up calluses, it might be a good idea…