Daily WOD – Sep 21, 2013
Complete 2 rounds for time of: 25 pull ups 50 deadlifts (155/105# NTE 40%) 800m run Community Notes: Happy Birthday Peggy!! Will WOD for Beer: So far we have 5 people heading to DelVal for…
Complete 2 rounds for time of: 25 pull ups 50 deadlifts (155/105# NTE 40%) 800m run Community Notes: Happy Birthday Peggy!! Will WOD for Beer: So far we have 5 people heading to DelVal for…