Daily WOD – Sep 14, 2013
Deadlift 2-2-2-2-2-2 Then EMOM for 5 minutes of: 5 deadlifts (60% 2 rep max) AMRAP in remainder of minute of double unders WOD Notes: Feel free to complete this workout during the 8 a.m. barbell…
Deadlift 2-2-2-2-2-2 Then EMOM for 5 minutes of: 5 deadlifts (60% 2 rep max) AMRAP in remainder of minute of double unders WOD Notes: Feel free to complete this workout during the 8 a.m. barbell…