Daily WOD – Aug 19, 2013
Take 20 minutes to find your 10 rep max power clean Then AMRAP in 5 minutes strict pull ups WOD Notes: The 10 rep power clean must be touch and go meaning is just taps…
Take 20 minutes to find your 10 rep max power clean Then AMRAP in 5 minutes strict pull ups WOD Notes: The 10 rep power clean must be touch and go meaning is just taps…