Daily WOD – Aug 10, 2013
Complete 4 rounds for time of: 10 L-sit pull ups 20 KB swings (70/53#) 5R/5L pistols Community Notes: Happy Belated Birthday Tom S!!
Complete 4 rounds for time of: 10 L-sit pull ups 20 KB swings (70/53#) 5R/5L pistols Community Notes: Happy Belated Birthday Tom S!!