Make Up Day – Aug 1, 2013
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: 5 rounds for time of: 1 min hand stand hold, 15 strict T2B, 20 face…
Come in between 4:30 and 7:30 to make up one of the last 5 workouts. This week the choices are: 5 rounds for time of: 1 min hand stand hold, 15 strict T2B, 20 face…