Daily WOD – Jul 26, 2013
"The Core Crusher" Complete 5 rounds of: 1 minute of handstand holds 15 strict toes to bar 20 hollow rocks (face down) WOD Notes: This WOD will be timed, but we care more about good…
"The Core Crusher" Complete 5 rounds of: 1 minute of handstand holds 15 strict toes to bar 20 hollow rocks (face down) WOD Notes: This WOD will be timed, but we care more about good…