Daily WOD – Jul 19, 2013 Post author:info@iconmediaworks.com Post published:July 18, 2013 Post category:Daily WOD Post comments:14 Comments "Cindy" AMRAP in 20 minutes of 5 pull ups 10 pushups 15 squats WOD Notes: Compare to 120815. Continue ReadingDaily WOD – Jul 19, 2013