Daily WOD – Jul 17, 2013
"Regionals Event 2" 3 rep max overhead squat (from the floor) Then Max distance farmer's carry (70/53#) WOD Notes: This is the last Regionals event we have to complete! In the actual competition, athletes were…
"Regionals Event 2" 3 rep max overhead squat (from the floor) Then Max distance farmer's carry (70/53#) WOD Notes: This is the last Regionals event we have to complete! In the actual competition, athletes were…